Your message has been sent! In other words, you just took the first (& hardest) step in your pelvic health journey, and I couldn't be happier that you're here. Please allow up to 48 hours for a response between Monday and Friday from 8 AM to 6 PM PST.
And while you're here, feel free to settle in and stay a while. I'm obsessed with all things holistic but realistic health & wellness (from the pelvic floor up...*wink wink*), and think you're gonna like what you find here at my little corner of the internet.
Feel clear & certain & in control of your healing efforts for full body confidence
Skip the long wait lists, childcare hassles, inevitable travel, & awful florescent lights
Ditch the embarrassment, frustration, & straight up exhaustion of pelvic dysfunction
Make pelvic health intuitive & intentional with real-life approved techniques
Get to the root of your pelvic health issues for quick wins & lasting results
this is for you...
SANDY H.
Amanda is so knowledgeable, credible, and professional and always puts her patient’s needs and preferences first. I would trust her to treat me in any environment, but working with her online has literally changed my life. I’m so grateful for her help and knowing she’s there when I need her.
JEN S.
If only all healthcare providers could be like Amanda! She is wonderfully compassionate, supportive, and went the extra mile to make me feel safe and seen. I questioned if virtual therapy would be helpful, but with the tools and techniques Amanda taught me, my pelvic pain has actually improved.
Amanda taught me that incontinence after pregnancy doesn't have to be accepted as normal, and after following her suggestions, I no longer leak when I cough or sneeze. I feel so much more confident that I don't have to worry anymore, and working with her has given me a real boost knowing I proactively fixed this issue for myself.
ANDREA H.
After those first two steps, I’ll be ready (and so excited!) to teach you tips & techniques specific to your pelvic health concerns & personal lifestyle. Add in exclusive resources, email access to Amanda, & alllll the words of encouragement, and you’ll have everything you need to confidently begin your healing journey.
03.
My motto is no such thing as TMI, because the more you share about your medical history, current issues, & personal goals, the better I can help you achieve the healing you deserve. Between a brief questionnaire & a video-based conversation, we’ll be well on our way to results worth bragging about.
02.
I know this first step is the hardest part because your bandwidth & bank account can feel better spent on juuuust about anything else. But let’s be real – your pelvic floor problems aren’t gonna fix themselves and the answers you’ve been looking for are just a few clicks away (starting with the button below *wink wink*).
01.
Healing is just a few clicks away, friend, and I *literally* can't wait to work with you.
I’ve seen bladder, bowel, and sexual pain & problems become a thing of the past over and over again, and I hand over heart believe you can achieve those same results. That’s why I’ve taken my tried-and-true techniques out of the clinic and am sharing them with you here (yeah…like right here).
I believe in the magic of making your health a top priority and the power of sharing the taboo and TMI. From the brain of a clinician and heart of a fellow woman, I’m here to tell you one main message – you’re not alone.
I'm a certified pelvic rehab therapist who's not only helped hundreds of patients, but I've personally been through it all too...which is why I'm obsessed with teaching others how to get real results with real-life approved strategies.
before you get any further
5.9K+
Hours spent treating pelvic floor problems
11
Years into my personal pelvic health journey
24
Hours it takes to start seeing results
Likelihood of symptom improvement (per research)
80%
See a thing (or two) that resonates with you?
got questions???
got questions???
A: Short answer – no, unfortunately not. I want to provide personalized care without regulations or restrictions to wherever you are in the world, and that just isn't possible when you use health benefits. Rest assured, this unconventional approach means more personalized & holistic care...promise.
got questions???
A: At the end of the day, you know what type of care is best for you. I brought pelvic health consults to the world wide web because I wanted to make it more accessible & affordable. No travel time. No long wait lists. No childcare hassles. But you still get the same amazing results.
got questions???
A: Plenty of time spent learning about you plus a personalized treatment plan means many women start seeing improvement in their pelvic pain and/or dysfunction in just a few days. I've spent a decade testing these tricks & treatments, which is why I'm confident sharing what's tried & true with you.
got questions???
A: Whether this is the first time you're hearing the term "pelvic floor" or you've researched it all and "tried everything", working with a certified pelvic health expert is your answer for the fastest & most effective results. You can feel confident as you learn & apply the simple steps to pelvic health success.
got questions???
A: Online consults are one hour, video-based conversations with both verbal & visual instructions & demonstrations of exercises & techniques. There is rarely special equipment needed & every appointment includes a personalized plan with digital resources & email support between sessions.
got questions???
A: Allow me to challenge you and ask what you're spending on your pelvic health now - the physical, mental, and monetary costs add up the longer you let the problem(s) persist. Only you know what confidence, control, and clarity are worth, and I'm right here when you're ready ;)
got questions???
got questions???
A: Short answer – no, unfortunately not. I want to provide personalized care without regulations or restrictions to wherever you are in the world, and that just isn't possible when you use health benefits. Rest assured, this unconventional approach means more personalized & holistic care...promise.
got questions???
A: At the end of the day, you know what type of care is best for you. I brought pelvic health consults to the world wide web because I wanted to make it more accessible & affordable. No travel time. No long wait lists. No childcare hassles. But you still get the same amazing results.
got questions???
A: Plenty of time spent learning about you plus a personalized treatment plan means many women start seeing improvement in their pelvic pain and/or dysfunction in just a few days. I've spent a decade testing these tricks & treatments, which is why I'm confident sharing what's tried & true with you.
got questions???
A: Whether this is the first time you're hearing the term "pelvic floor" or you've researched it all and "tried everything", working with a certified pelvic health expert is your answer for the fastest & most effective results. You can feel confident as you learn & apply the simple steps to pelvic health success.
got questions???
A: Online consults are one hour, video-based conversations with both verbal & visual instructions & demonstrations of exercises & techniques. There is rarely special equipment needed & every appointment includes a personalized plan with digital resources & email support between sessions.
got questions???
A: Allow me to challenge you and ask what you're spending on your pelvic health now - the physical, mental, and monetary costs add up the longer you let the problem(s) persist. Only you know what confidence, control, and clarity are worth, and I'm right here when you're ready ;)
For those struggling with urinary leakage, urgency, & frequency, nighttime urinating, pain with urination, or bladder prolapse AND want a self-paced approach with the most information at the best value.
For those who are ready to make their pelvic health a priority but are tired of searching for information & want to get straight to the good stuff. The *perfect* place to start on your journey to women's wellness.
For those who prefer the DIY approach and want to learn from a pelvic health expert. From bladder, bowel, and sexual health to holistic living, motherhood, and more...the blog is ready for you to binge away!
Let’s be honest…you could search the web, devour blog posts, download free guides, and watch 842091736 YouTube videos on all things pelvic floor health and get a few answers and ah-ha moments along the way.
But working one-on-one with a certified pelvic rehab therapist who's been in your shoes provides that personal touch, keeps you accountable, & yields better results…and it doesn’t get any easier than this!